Enhancing Lactation with Stewed Tongcao: 3 Nourishing Soup Recipes

As a traditional Chinese medicine, Tongcao mainly has the effect of promoting lactation. The usual dosage is about 6 grams, while a higher dosage can enhance the lactation effect. So, how to stew

Tongcao: The Versatile Medicinal Stem Pith

Tongcao, also known as Tongtuomu, Baitongcao, and Datongcao, is mentioned in the "Shennong Bencao Jing". It is the stem pith of Tetrapanax papyriferus (Hook.) K.Koch, a plant of the Araliaceae family

Methods of Consuming Tongcao for Various Health Benefits

Tongcao is a moderately priced medicinal herb that has many benefits, making it popular among many people. So, how should Tongcao be consumed? What are the methods of consumption? Method of consu