TCM

Traditional Chinese Medicine (TCM) Weight Loss: Methods and Secrets
Traditional Chinese Medicine (TCM) Weight Loss: Methods and Secrets

There are various methods for weight loss, but not all of them are effective or suitable for everyone. Therefore, finding the right weight loss method for yourself is not easy. Today, I will introduce

March 17, 2024
The Power of Traditional Chinese Medicine: Exploring Anti-Cancer Effects of TCM Herbs
The Power of Traditional Chinese Medicine: Exploring Anti-Cancer Effects of TCM Herbs

"Dying to Survive" has become a hit movie, and the actors in the film have also gained popularity. What's even more striking is the portrayal of leukemia patients who cannot afford expensive cancer

March 9, 2024
Nourishing the Stomach: The Benefits of Dang Shen Millet Porridge
Nourishing the Stomach: The Benefits of Dang Shen Millet Porridge

Traditional Chinese medicine (TCM) is unique in that it emphasizes the connection between medicine and food. One such TCM herb is Dang Shen, which is known for its nourishing properties. In modern

February 17, 2024
Safe and Effective: Traditional Chinese Medicine Weight Loss Recipes
Safe and Effective: Traditional Chinese Medicine Weight Loss Recipes

     Although there are many weight loss methods on the market today, they often have a negative impact on the health of those trying to lose weight. Traditional Chinese medicine (TCM) we

February 15, 2024
The Safe and Effective Use of Traditional Chinese Medicine: Suggestions and Precautions
The Safe and Effective Use of Traditional Chinese Medicine: Suggestions and Precautions

Nowadays, the application of traditional Chinese medicine (TCM) in disease prevention and treatment is becoming more and more widespread. How to use TCM safely and effectively has become a topic of co

February 5, 2024
Five Principles for TCM Health Preservation: Follow, Calm, Cultivate, Regulate, Nourish
Five Principles for TCM Health Preservation: Follow, Calm, Cultivate, Regulate, Nourish

What else should we pay attention to in TCM health preservation     1. "Follow"     Health preservation follows the seasons. The ancients believed that the changes in th

February 4, 2024
Decocting Chinese Herbs: Six Professional Techniques for Medicinal Success
Decocting Chinese Herbs: Six Professional Techniques for Medicinal Success

Chinese herbal decoctions have a history of over 2000 years in traditional Chinese medicine. They are also the earliest and most widely used form of medication in TCM. There are certain principles to

February 4, 2024
Dietary Taboos in Traditional Chinese Medicine: What to Avoid When Taking Herbs
Dietary Taboos in Traditional Chinese Medicine: What to Avoid When Taking Herbs

Although Western medicine has faster effects and is more convenient, it only treats the symptoms rather than the root cause. Traditional Chinese medicine (TCM) may be slower in its effects, but it tr

February 1, 2024
Food Taboos in Traditional Chinese Medicine: What to Avoid When Drinking TCM
Food Taboos in Traditional Chinese Medicine: What to Avoid When Drinking TCM

When seeing a traditional Chinese medicine (TCM) doctor, they usually advise us on some dietary taboos because certain foods can affect the efficacy of herbal medicine. So, what should we avoid eati

January 27, 2024
Magical Foods for Women's Blood Supplementation: A Guide to Nourishing Beauty
Magical Foods for Women's Blood Supplementation: A Guide to Nourishing Beauty

Women's blood supplementation is a perennial topic, just like weight loss. For women, pursuing a beautiful appearance and a graceful figure, the most important thing is to nourish the blood. Only

January 25, 2024