Understanding the Importance of Sweat: Don't Wipe It Off!

In the summer, people have the habit of immediately wiping off sweat. Little do they know that doing so reduces the function of skin temperature regulation, and is actually not conducive to heat dis

Why Do Babies Sweat So Much While Sleeping? Understanding the Causes of Night Sweats in Children

Many babies sweat a lot while sleeping, which is called night sweats. Most parents worry about whether their child is sick. So, why do babies sweat so much while sleeping? There are many reason

Beat the Summer Heat: Natural Remedies for Cooling and Nourishing the Body

Summer is hot and sweaty, especially during the hottest time of the year. In traditional Chinese medicine, sweat is considered as "the fluid of the heart", and excessive sweating can naturally deplet