Misconceptions and Myths About Milk: Debunking the Truths

1. Sun exposure increases vitamin D in bottled milk Some people believe that sun exposure is a good way to increase vitamin D intake, so they put bottled milk under the sun. However, this practic

Sunbathing for Babies: Ensuring Adequate Vitamin D Absorption in Autumn and Winter

In autumn and winter, babies develop quickly. When their physical growth is rapid, bone growth also increases. Calcium and phosphorus metabolism significantly increase during this time. If the absorpt