summer

Maintaining Health and Preventing Heatstroke in Summer
Maintaining Health and Preventing Heatstroke in Summer

"The Yellow Emperor's Inner Canon" states: In the third month of summer, one should sleep early and wake up early, not be tired of the sun, keep a calm spirit, and let the qi flow freely as if one's

January 28, 2024
Summer Tea: The Perfect Choice for Weight Loss and Wellness
Summer Tea: The Perfect Choice for Weight Loss and Wellness

Summer is the hottest season of the year, and many people tend to lose their appetite during this time. Drinking tea is the best choice in such cases. There are many types of tea, each with different

January 27, 2024
Unlocking Your Appetite: The Power of the Ran Gu Acupoint in Summer
Unlocking Your Appetite: The Power of the Ran Gu Acupoint in Summer

No matter adults or children, when it comes to the dog days, they always feel that they have no appetite. Why do people lose their appetite in summer? What can we do about it? Some experts in tradit

January 27, 2024
Summer Health: Maintaining Yin and Yang Balance in Hot Weather
Summer Health: Maintaining Yin and Yang Balance in Hot Weather

  In summer, the temperature is high, and the Qi and blood circulate on the surface of the body. The metabolism is very active, and the capillaries in the skin are easily dilated, allowing for smoot

January 26, 2024
Staying Cool and Healthy: Tips for Pregnant Women in the Hot Summer
Staying Cool and Healthy: Tips for Pregnant Women in the Hot Summer

    There is a saying: "Pregnant women during the hottest part of summer, carry a fire stove in their bellies." The scorching summer is undoubtedly a challenge for expectant mothers. During pregnancy

January 26, 2024
Surviving the Scorching Summer: Four Light and Healthy Methods
Surviving the Scorching Summer: Four Light and Healthy Methods

Many people can't stand the high temperature in summer, especially when the temperature rises, it is easy to feel restless and irritable. Some even become anxious and develop diseases. So how can we

January 26, 2024
7 Measures for Hypertensive Patients to Safely Navigate the Summer
7 Measures for Hypertensive Patients to Safely Navigate the Summer

Summer is a peak period for hypertension, and the rise in temperature can also trigger some diseases in hypertensive patients. How should hypertensive patients take care of themselves in the summer

January 26, 2024
Summer Dried Herb Tea: A Cooling and Acne-Reducing Drink for Women
Summer Dried Herb Tea: A Cooling and Acne-Reducing Drink for Women

  Women who like to drink tea can stick to drinking "Summer Dried Herb Tea" when they have acne. This tea can be called a cooling and acne-reducing tea, which can clear heat, detoxify, and reduce ac

January 26, 2024
Postpartum Confinement in Summer: What to Eat and How to Do it Right
Postpartum Confinement in Summer: What to Eat and How to Do it Right

Summer is the worst time to feel hot, especially for women who are in their postpartum confinement period. They are not allowed to leave the house and eat cold food, which leads to a loss of appetit

January 25, 2024
Watermelon: Benefits and Poisoning Prevention
Watermelon: Benefits and Poisoning Prevention

Watermelon is a must-eat fruit in the summer. Watermelon has the effects of clearing heat, relieving summer heat, and quenching thirst. It also has good therapeutic effects for urinary difficulties.

January 25, 2024