7 Scientific Ways to Stay Awake and Beat Summer Fatigue

After the summer solstice, people start to feel tired and their mental state is not good. They often complain of fatigue, even if they have a normal routine and go to bed early and wake up early, th

Overcoming Summer Drowsiness: Tips to Stay Energized and Refreshed

Summer is here, and with the longer daylight hours and hot weather, many people start feeling lazy and tired. They may experience a lack of appetite, weight loss, and overall fatigue, which is known