Summer Asthenia: Understanding and Combating Summer Drowsiness

"Summer drowsiness" has a professional term in medicine called "summer asthenia". It is caused by the increase in temperature during the summer, which leads to increased blood flow and supply to the

Overcoming Summer Drowsiness: Tips to Stay Energized and Refreshed

Summer is here, and with the longer daylight hours and hot weather, many people start feeling lazy and tired. They may experience a lack of appetite, weight loss, and overall fatigue, which is known