Foods to Alleviate Coughing: A Guide to Quick Relief

In the changing seasons, it is easy to catch a cold and develop a cough. So what should you eat to get rid of a cough quickly? What foods can help alleviate coughing? How can you improve coughing sy

[Snow Pear, Osmanthus, and Ginkgo Nut Soup: A Soothing Remedy for Cough and Lung Health]

　　Spring is the season when colds are most common. As more and more people catch colds and have persistent coughs, it is helpful to make a snow pear and osmanthus soup with added ginkgo nuts. The so

The Meaning of Different Colors of Phlegm When Coughing: Explained

Snow pear is a relatively common fruit that contains abundant B vitamins. It can protect the heart, reduce fatigue, enhance myocardial vitality, and lower blood pressure. Pears can be eaten raw,

The Healing Power of Stewed Pear with Fritillaria and Lily: Effects, Recipe, and Home Remedies

I have been suffering from chronic pharyngitis for a while now. Every autumn, my throat becomes uncomfortable and I often have coughing and phlegm. At that time, my family would make me drink a stew

How to Make Chuanbei Boiled Pear Water for Cough Relief

I've been coughing recently and want to make some Chuanbei boiled pear water to drink. But I've never made it before. Can you please tell me how much Chuanbei to put in? How much Chuanbei to put

What Type of Cough is Chinese Medicine Stewed Pear with Fritillaria Cirrhosa Suitable For?

When I have a cough, I often take Chinese medicine stewed pear with Fritillaria cirrhosa to treat it. However, sometimes it works and sometimes it doesn't. I want to know which type of cough is suit

Who Should Avoid Consuming Steamed Pear with Fritillaria Cirrhosa?

Most people know that steamed pear with Fritillaria cirrhosa can treat coughs, so many people drink it when they have a cough. However, they may not realize that some people should not consume steam

Stewed Snow Pear with White Fungus and Lotus Seeds: Benefits and Precautions

Lotus seeds have a sweet taste and are rich in nutrients. They have the effects of nourishing the heart, calming the mind, nourishing the kidneys, and invigorating the spleen. Lotus seed congee and

Can Snow Pear Help with Weight Loss?

In the process of losing weight, diet plays a significant role, and fruits and vegetables are the best choices. Snow pear, a commonly seen fruit, has the effects of relieving cough, quenching thirst

Can Eating Pears Cause Weight Gain?

Many women are concerned that eating certain foods will cause them to gain weight, so they avoid eating many nutritious foods. Some women also believe that pears are too sweet and high in sugar, whic