The Power of Winter Jujube: A Nutritious Snack with Abundant Vitamin C

During the Mid-Autumn Festival, it is the season for winter jujube to be on the market. The crisp and sweet taste is the characteristic of winter jujube, and its nutritional feature is that it is ri

【Title】Almond Milk Porridge: A Nutritious and Delicious Treat

Almonds can be eaten as a snack or used in cold dishes, but when consuming bitter almonds, caution must be taken as excessive intake can lead to poisoning. Almond milk porridge moisturizes the lungs