sleepiness

Wake Up and Drive Away Sleepiness: Acupressure Techniques for a Productive Winter
Wake Up and Drive Away Sleepiness: Acupressure Techniques for a Productive Winter

With the arrival of winter, the weather is getting colder and people are less willing to get up. Sitting in a warm air-conditioned room easily makes people drowsy. This results in the phenomenon of no

April 10, 2024
Excessive Sleepiness during Menstruation: Causes and Solutions
Excessive Sleepiness during Menstruation: Causes and Solutions

Why do women feel tired and weak before menstruation? Based on clinical observations, the appearance of excessive sleepiness during menstruation is related to a woman's physical constitut

February 18, 2024
Spring Sleepiness: Recipes to Invigorate the Spleen and Eliminate Dampness
Spring Sleepiness: Recipes to Invigorate the Spleen and Eliminate Dampness

Spring is the season dominated by liver qi. With the liver qi being exuberant, the liver overcomes the spleen (wood restrains earth), causing the spleen to lose its ability to transform and tra

February 12, 2024
Understanding the Causes and Solutions for Elderly Sleepiness
Understanding the Causes and Solutions for Elderly Sleepiness

In daily life, there are various manifestations of elderly people's sleepiness. Some elderly people feel sleepy after meals, while others prefer to sleep whenever they have free time and don't like t

December 25, 2023