The Power of Citrus: Benefits for Health, Sleep, and the Environment

Benefits of Placing Citrus Fruits in a Room        Introduction to Citrus Fruits:   　　Citrus fruits have a fragrant smell that can help clear the mind and freshen the air. In the

The Importance of Zhi Shu Acupoint: Location, Function, and Therapeutic Combinations

Zhi is the essence of the kidneys, the qi of the kidneys; Shu refers to a room or chamber, opposite the hall. The hall is in front and the room is in the back, and it also refers to the cold and dam