The Health Benefits and Storage of Red Bean and Barley Porridge

Red bean and barley porridge has the effect of promoting metabolism and reducing gastrointestinal burden. Healthy people often eat barley, which can make the body light and reduce the risk of tumors

Chenpi Red Bean Lily Soup: A Medicinal Delight for Health and Wellness

【Name of Medicinal Food】 　　Chenpi Red Bean Lily Soup 【Ingredients】 　　Main ingredients: 1 handful of red beans 　　Auxiliary ingredients: 2 lilies, appropriate amount of chenpi, 1 piece of rock

The Power of Red Bean and Coix Seed Porridge: A Natural Remedy for Dampness and Weight Loss

Traditional Chinese medicine believes that dampness is very dangerous for our body. Red bean and coix seed porridge has good effects in dispelling dampness and can also help with weight loss. Tod

Red Bean: The Beauty Tool with Dual Medicinal and Nutritional Effects

Red Bean has the dual effect of medicine and food. It not only beautifies and nourishes the skin, but also invigorates the spleen and stomach, eliminates internal dampness. It can be called the beau

Easy and Nourishing Red Date, Red Bean, Barley Milk Porridge

What is breakfast? It is the most headache-inducing question for office workers. Red date, red bean, barley milk porridge nourishes qi and blood, and nourishes the stomach. The best part is that it

Improving Health: Red Bean Winter Melon Soup for Cold Hands and Feet

Women with cold hands and feet can eat Red Bean Winter Melon Soup regularly to improve their health. If it is in the cold winter, consuming Red Bean Winter Melon Soup can keep the body warm and r