Premature White Hair: Causes and Remedies

The elderly, with their silver hair and gray beards, seem to be wise and calm, as if they have attained enlightenment. However, many young children have prematurely developed white hair. What causes

Understanding the Role of Kidney Qi in Premature Aging: A Traditional Chinese Medicine Perspective

In the process of human life, growth, strength, and aging, energy will be continuously consumed, which will damage the kidney qi and lead to physical decline in old age. The book "Su Wen: Yin Yang Yin