Postpartum Constipation: Tips and Recommended Foods for Relief

Most pregnant women, after giving birth, have insufficient milk and therefore eat various supplements to increase milk production. However, excessive nutrition intake can easily lead to constipat

Postpartum Constipation: Dietary Remedies for New Mothers

Mothers who have just given birth must pay attention to constipation during their confinement period. Postpartum constipation is one of the most common postpartum conditions. After giving birth,