Essential Postpartum Care: Protecting Women's Health after Childbirth

Women experience significant physical changes after childbirth, including trauma and bleeding, which can lead to a sudden depletion of qi and blood. In particular, during the first week postpartum, wo

Breast Care: Tips for Prenatal, Postpartum, Weaning, and Cracked Nipples

Prenatal care: From the 5th to 6th month of pregnancy, it is recommended to regularly wash the breasts with warm water, or wipe the nipples with plant oil or 75% alcohol. This helps remove the tender