The Health Benefits of Stewing Pork Trotters with Lotus Fruit

Lotus fruit is a highly nutritious medicinal food. There are many ways to consume it, but it is not recommended to eat it raw. It is best to cook it before consumption. Now let's introduce the metho

The practice of Tongcao pig's trotters soup Tongcao pig's trotters soup how long to drink the effect

Many breastfeeding mothers will drink some Tongcao pig's feet soup. How to make pork trotters soup Ingredients: 400 grams of pig's feet, 30 grams of peanuts, 5 red dates, 5 grams of grass, ginger