One Finger Zen pushing

The Power of Chán Method: Unlocking Meridian Flow and Promoting Healing
The Power of Chán Method: Unlocking Meridian Flow and Promoting Healing

 The term "Chán" means continuous and lingering, and the technique of performing frequent One Finger Zen pushing is called "Chán method". When the frequency of One Finger Zen pushing exceeds 200 tim

March 8, 2024