older people

Relieving Constipation: Traditional Chinese Medicine's Guide for Older People
Relieving Constipation: Traditional Chinese Medicine's Guide for Older People

Not only young people suffer from constipation, but older people are more prone to it. It is often characterized by bloating, discomfort, and the feeling of wanting to have a bowel movement but b

March 4, 2024
Taking Care of Elderly Health in Cold Weather: Tips and Recipes
Taking Care of Elderly Health in Cold Weather: Tips and Recipes

  As the weather gets colder, how can older people, as a vulnerable group, take good care of their health and prevent diseases in their daily lives?   Common diseases in the elderly include:

February 17, 2024
Taking it Slow: Tips for Older Adults to Ensure Safety and Well-being
Taking it Slow: Tips for Older Adults to Ensure Safety and Well-being

       Things that Remind Parents to Take it Slow     For older people, certain daily actions can have adverse effects on their blood pressure, heart, coordination, and other aspe

February 6, 2024
Misconceptions About Health for Older People: What You Need to Know
Misconceptions About Health for Older People: What You Need to Know

With the advent of an aging society, people are paying more and more attention to health issues, especially for older people. So, what should older people pay attention to in terms of health? Below,

February 5, 2024
Managing Cardiovascular Health During Nap Time: Precautions for Older Adults
Managing Cardiovascular Health During Nap Time: Precautions for Older Adults

For older people with cardiovascular disease, daily life needs to be taken very seriously. So what should older people with cardiovascular disease pay attention to during nap time? Let's take a look

February 5, 2024
Treating Tinnitus and Alleviating Symptoms in Older People: Methods and Food Recommendations
Treating Tinnitus and Alleviating Symptoms in Older People: Methods and Food Recommendations

As people age, they may experience a series of problems, such as tinnitus and hearing loss. So, what should older people do when they have tinnitus? What specific methods can they use? Let me teach

January 23, 2024
3 Refreshing Summer Recipes for Older People: Beat the Heat and Boost Your Health!
3 Refreshing Summer Recipes for Older People: Beat the Heat and Boost Your Health!

The scorching summer heat, coupled with this year's forty-day long dog days, can truly be described as an unbearable summer. While young people can rely on various chilled foods and drinks to get thr

January 8, 2024
The Dangers of Drinking Strong Tea on an Empty Stomach for Older Adults
The Dangers of Drinking Strong Tea on an Empty Stomach for Older Adults

Many older people like to drink a cup of strong tea on an empty stomach in the morning to refresh themselves and aid digestion. However, experts warn older people who have the habit of drinking strong

December 10, 2023