Nourishing Red Date Soups for Mind and Heart

The so-called red date soup is a nutritious soup made mainly from red dates. Different ingredients can be added to the red date soup to produce different nutritional effects. Here are some red da

The Benefits of Bai Seeds: Nourishing the Heart, Boosting Immunity, and More

Bai seeds, a specialty of China, are distributed throughout the country except for Qinghai and Xinjiang. They are the dried and mature seeds of the cypress tree, a plant of the cypress family. They