misconceptions

Busting Calcium Myths: The Truth About Supplementation and Diet
Busting Calcium Myths: The Truth About Supplementation and Diet

Many adults and children treat calcium tablets as candy because of their variety and good taste. But is it really good to consume so many calcium tablets? In addition to taking calcium tablets, anot

January 8, 2024
Debunking Health Myths for the Elderly: Separating Fact from Fiction
Debunking Health Myths for the Elderly: Separating Fact from Fiction

Eating supplements can help the elderly live longer. Can supplements really have such miraculous effects and prolong the lives of the elderly? Let's take a look at the health misconceptions that many

January 8, 2024
Common Misconceptions About Traditional Chinese Cupping: Debunked
Common Misconceptions About Traditional Chinese Cupping: Debunked

Traditional Chinese Cupping is a common method of health preservation, with the effects of relaxing tendons and promoting blood circulation, as well as relieving pain and eliminating dampness. Altho

January 7, 2024
Clearing the Soup: Correcting Misconceptions about Drinking Soup in China
Clearing the Soup: Correcting Misconceptions about Drinking Soup in China

Old people in China have a habit of drinking soup during meals. They believe that drinking soup can lubricate the intestines and also has high nutritional value. However, drinking soup is not as sim

January 7, 2024
Debunking Weight Loss Myths: Simple and Effective Methods for Success
Debunking Weight Loss Myths: Simple and Effective Methods for Success

Losing weight is not an easy task, as many people have experienced. It's easy to fall into the trap of weight loss and end up gaining even more weight. Therefore, in order to successfully lose weight

January 6, 2024
Misconceptions in Treating the Common Cold: A Guide to Proper Care
Misconceptions in Treating the Common Cold: A Guide to Proper Care

  The common cold is the most common disease in our daily life. It is generally divided into wind-heat cold and wind-cold cold. Due to the different etiology and symptoms, there are differences in tre

January 6, 2024
Top Ten Misconceptions about Chinese Traditional Massage: Insights from an Expert
Top Ten Misconceptions about Chinese Traditional Massage: Insights from an Expert

  Health preservation has become a popular keyword for health nowadays. Many people choose Chinese traditional massage to release stress and invigorate meridians, but they don't know that they

January 4, 2024
Common Misconceptions About Calcium Supplementation for Middle-Aged and Elderly Individuals
Common Misconceptions About Calcium Supplementation for Middle-Aged and Elderly Individuals

Generally speaking, after the age of 36, the body's calcium will gradually be lost, and the absorption of some trace elements or nutrients will also decrease. This leads to calcium deficiency in many

January 4, 2024
Three Misconceptions about Taking Traditional Chinese Medicine
Three Misconceptions about Taking Traditional Chinese Medicine

  The sudden outbreak of the new pneumonia has made people increasingly rely on traditional Chinese medicine. Traditional Chinese medicine has gradually become an essential health product in our liv

January 4, 2024
Male Skincare Misconceptions: Debunking Common Myths for Better Skin Care
Male Skincare Misconceptions: Debunking Common Myths for Better Skin Care

When it comes to male skincare, many men believe that they don't need it. This is mostly due to the traditional Chinese male chauvinism, especially in the northern part of China. Many men don't have

January 1, 2024