Spleen Deficiency and Dampness: Treating Menstrual Sleepiness with Massage and Diet

Every woman experiences sleepiness during her menstrual period. Doctors and experts have conducted various studies on menstrual sleepiness. The results show that there is a certain relationship betwee

Understanding Menstrual Sleepiness: Causes and Remedies for Women's Fatigue

For women, there are always a few days in a month when they feel uncomfortable. Some women experience sleepiness during their menstrual period. Menstrual sleepiness is often caused by spleen deficienc