Enhancing Appearance and Nourishing Organs: Medicinal Foods for Beauty and Health

Chinese medicine theory believes that our appearance is closely related to the function of our organs. Only when our organs are filled with vitality, our qi and blood will be very vigorous, and our co

Summer Heart-Protecting Foods: Nourish Your Heart with Medicinal Dishes

Summer is a time when our bodies are in their prime, so it's important to take care of our hearts. So how do we take care of our hearts? What are some foods that can help maintain heart health? Today,

Winter Nourishing Medicinal Foods: Recipes and Benefits

Winter is a cold and dry season, but it is also the best time for nourishment throughout the year. Usually, we use medicinal food for nourishment. So, what are some medicinal foods for nourishment in