Balancing Nutrition for Expectant Mothers: Avoiding Excess and Following Maternal Diet Principles

　　This new life carries the hopes of parents and the whole family, so expectant mothers start frantically supplementing nutrition, hoping to accelerate the baby's growth. Do pregnant women need to a

Should Postpartum Women Eat Kudzu Root Powder?

I recently gave birth to my baby, and I found a box of kudzu root powder at home today. I want to make a drink with it, but my body condition is special at the moment, and I am a little worried. Can

Can Lactating Women Drink Wuzi Tea? - Considerations and Recommendations

Wuzi tea has the effects of nourishing the heart and calming the mind, stopping sweating and diarrhea, and tonifying the kidneys and astringing essence. Many people often drink a cup of Wuzi tea. Ca