Unlocking the Benefits of Malabar Plum: A Natural Remedy for Insomnia and Digestive Issues

The Malabar plum is found in evergreen broadleaf forests below an altitude of 1300m. It is distributed in Anhui, Zhejiang, Jiangxi, Fujian, Hunan, Guangdong, Guangxi, Guizhou, Yunnan, and other regio