Weight Rebound: Overcoming the Challenges of Maintaining Weight Loss

     "Life is endless, and weight loss never stops" is the motto of many people who are overweight. This not only illustrates the difficulty of losing weight, but also indicates the challenge of ma

Conquering Rebound: Strategies for Maintaining Weight Loss

"Life never stops, and neither does weight loss." This motto is held by many people trying to lose weight. It not only signifies the difficulty of weight loss, but also highlights the challenge of mai