The Healing Power of Sea Powder: Clearing Heat, Nourishing Yin, and Resolving Phlegm

Sea powder is the mass of eggs of the blue-spotted sea hare, a marine animal of the Aplysiidae family. It has the effects of clearing heat, nourishing yin, softening hardness, and resolving phleg

The Therapeutic Effects of Lily: Recipes for Lung Health

According to traditional Chinese medicine, spring dryness easily damages the lungs. Lily, with its slightly bitter and sweet taste, neutral nature, and the effects of moistening the lungs and s