health food

Chestnut Porridge: A Delicious and Nutritious Health Food
Chestnut Porridge: A Delicious and Nutritious Health Food

Chestnuts are a treasure for the whole body, with the function of nourishing the stomach and spleen, and strengthening the kidneys and tendons. It is called "health food" overseas. Chestnuts are

April 15, 2024
Health Benefits of Pickled Ginger in Winter
Health Benefits of Pickled Ginger in Winter

  In winter, it is beneficial to eat ginger in moderation. Pickled ginger in vinegar is a good health food that can nourish the stomach and help with weight loss.       【Name】   Sweet and S

March 29, 2024
Eating Goji Berries: How to Maximize their Health Benefits
Eating Goji Berries: How to Maximize their Health Benefits

Goji berries can be consumed all year round and have become a popular health food in many households. Although there are many ways to eat goji berries, how to eat them effectively? Traditional Chin

February 21, 2024
The Amazing Health Benefits of Black Sesame: A Nutritional Powerhouse
The Amazing Health Benefits of Black Sesame: A Nutritional Powerhouse

Black sesame is a health food that many long-lived elderly people love to eat. Eating black sesame paste has great benefits for human health. Below, let me introduce the nutritional value of black s

February 20, 2024
The Potential of Tofu Residue: Health Benefits, Beauty Tips, and Delicious Recipes
The Potential of Tofu Residue: Health Benefits, Beauty Tips, and Delicious Recipes

We all know that tofu residue is actually a byproduct of the production of soy milk or tofu. Generally, we just throw away the tofu residue. However, tofu residue is not only nutritious, but also a

February 11, 2024
Who Should Avoid Tofu: A Guide for Health-Conscious Individuals
Who Should Avoid Tofu: A Guide for Health-Conscious Individuals

Tofu has gradually become a popular delicacy on the dining table due to its rich nutrition, and it has also become an ideal health food for many people. However, although tofu is nutritionally rich, i

February 9, 2024
The Miraculous Benefits of Yam: Nourishing Organs, Enhancing Memory, and Delaying Aging
The Miraculous Benefits of Yam: Nourishing Organs, Enhancing Memory, and Delaying Aging

Yam is a very promising and ideal health food, with abundant nutritional value. It can be eaten as food or used as medicine, and has high medicinal value. It has the functions of nourishing the kidne

February 2, 2024
Requirements and Procedures for Health Food Approval and Certification
Requirements and Procedures for Health Food Approval and Certification

Health food refers to food that is specifically indicated to have certain health functions. It is suitable for specific groups of people, has the function of regulating the body, and is not intended

January 31, 2024
The Health Benefits of Honey: A Natural Medicine and Food
The Health Benefits of Honey: A Natural Medicine and Food

Honey is a natural health food that has been used since ancient times. It has high nutritional value and many benefits for the body. The basic function of honey is to regulate the spleen and stomach,

January 20, 2024
Health Benefits of Honey: 5 Medicated Food Recipes for Lung Health
Health Benefits of Honey: 5 Medicated Food Recipes for Lung Health

Honey is a natural health food and one of the most commonly used nourishing products. It is suitable for people with lung dryness, cough, and dry cough without phlegm. The glucose in honey can be di

January 9, 2024