health benefits

Exploring the Health Benefits of Rice Root: Traditional Chinese Medicine and Delicious Recipes
Exploring the Health Benefits of Rice Root: Traditional Chinese Medicine and Delicious Recipes

  Rice root is a common traditional Chinese medicine with many health benefits. There are various ways to consume rice root. Let's explore some of the methods below!     1. Rice Root and Fish C

January 29, 2024
The Health Benefits of Honey Amber Wine: Concentration, Healing, and More
The Health Benefits of Honey Amber Wine: Concentration, Healing, and More

The Benefits of Drinking Honey Amber Wine   Honey amber is mentioned in the book "Compendium of Materia Medica" and is scientifically proven to help with concentration and various illne

January 28, 2024
The Nutritional Powerhouse: Health Benefits of Black Fungus
The Nutritional Powerhouse: Health Benefits of Black Fungus

Black fungus has high nutritional value and is delicious. It is rich in protein and is known as the "meat among vegetarian food". It is a nutritious food. It can be used for cooking, desserts,

January 28, 2024
The Health Benefits of Huahua Vegetable: A Delicious and Nutritious Wild Plant
The Health Benefits of Huahua Vegetable: A Delicious and Nutritious Wild Plant

Huahua vegetable is the earliest wild vegetable in China, with a history of thousands of years of consumption and the effect of clearing heat and dampness. The health benefits of Huahua veget

January 27, 2024
Summer Tea: The Perfect Choice for Weight Loss and Wellness
Summer Tea: The Perfect Choice for Weight Loss and Wellness

Summer is the hottest season of the year, and many people tend to lose their appetite during this time. Drinking tea is the best choice in such cases. There are many types of tea, each with different

January 27, 2024
The Miraculous Benefits of Angelica sinensis: Promoting Health and Beauty
The Miraculous Benefits of Angelica sinensis: Promoting Health and Beauty

We are all familiar with Angelica sinensis, it is the most common Chinese medicinal herb in our daily life. When we take Angelica sinensis, it is not only a medicinal herb but also a food ingredient

January 27, 2024
Health Benefits of Eating Ginkgo Nuts with Other Foods
Health Benefits of Eating Ginkgo Nuts with Other Foods

  Some medicinal herbs and foods, when eaten together, can provide good health benefits while ensuring a balanced diet. Ginkgo nuts are rich in nutrients and can nourish the lungs, alleviate coughin

January 26, 2024
Mulberry: A Sweet and Nutritious Treat for Eye Health
Mulberry: A Sweet and Nutritious Treat for Eye Health

【Taste and Meridians】Sweet, sour, cold. Belongs to the Heart, Liver, and Kidney meridians.    【Functions and Indications】Nourishes blood and Yin, generates fluids and moistens dryne

January 25, 2024
The Ancient Art of Chinese Massage: Benefits, Indications, and Characteristics
The Ancient Art of Chinese Massage: Benefits, Indications, and Characteristics

Chinese massage has a long history. In ancient times, there were activities of massage therapy in China. When people experienced pain due to injuries during labor, they instinctively massaged the pa

January 25, 2024
Yam Mung Bean Soup: A Nourishing and Digestive Health Supplement
Yam Mung Bean Soup: A Nourishing and Digestive Health Supplement

Yam, which we are all familiar with, has great health benefits and can be eaten by both men and women of all ages. It is a good supplement for nourishing the body. Because of the rich nutritional

January 25, 2024