health benefits
Gu Yuan Gao, also known as donkey-hide gelatin cake, is a convenient way to consume donkey-hide gelatin. It has been popular in China since the Tang Dynasty and is known for its beauty benefits. Reg
Methods of Finger Massage There are many acupoints in our hands, and massaging the fingers can also have great health benefits. Let's take a look at the benefits and met
Dandelion is a common plant in our daily life, and it has high medicinal value. It not only has the effects of clearing heat and detoxification, but also has the function of beauty and skincare. Dri
Nuts are quite popular and eating them can benefit the skin, brain, cardiovascular health, and anti-aging. However, it is important to consume them in moderation due to their high fat content, wh
Wood Lotus Fruit is not very common in daily life. As for its uses, I dare not say much. I estimate that 80% of people don't know. The benefits of using Wood Lotus Fruit to make tea are, what are it
Dandelion is a common green plant in our daily life. The whole plant can be used as medicine to clear heat and detoxify. In addition, we can also make dandelion tea, especially when combined with oth
Da Chao Cai (also known as Brassica montana) contains abundant protein, vitamins, and other trace elements, which have great health benefits for the human body. The most important feature of Da C
Mulberry leaves, as long as you can use them well, are also treasures. There was an old man who drank mulberry leaf water and stopped coughing up blood. He also lived a long life
1. Health BenefitsThis self-massage is suitable for conditions such as numb fingers, stroke hemiplegia, and rheumatoid arthritis.2. Operating Methods(1) ElbowStep 1: Self-massage the shoulders. Us
Lycium barbarum, also known as goji berry, is a versatile ingredient that can be used both as a medicine and as food. Many people enjoy making tea or soup with goji berries because they not only add