Eliminating Dampness: 4 Soups for Women's Health

In the season of Grain Rain, there is more rainfall because after Grain Rain, the frequency of rainfall in each place will increase. Especially for women, if they don't eliminate dampness in time, th

Health Preservation in Grain Rain: Nourishing the Liver and Invigorating the Spleen

How much do you know about health preservation in solar terms? Solar terms refer to the twenty-four seasons and climate in ancient China, which is a supplementary calendar used to guide agricultural

Dehumidifying and Invigorating: Therapeutic Diets for Grain Rain Solar Term

After the grain rain, the weather becomes hot and humid. In this environment, people are prone to fatigue and listlessness. Therefore, health preservation focuses on dehumidification and invigora