Different Flavors and Medicinal Benefits: Exploring Caokou

　Different people can taste different flavors when consuming the Chinese herb Caokou. For those with indigestion, Caokou is an appetizer, while for foodies, it is a seasoning. Different people can t

Balancing Flavors for Optimal Organ Health

According to traditional Chinese medicine, the five flavors of food are closely related to the five organs of the body. "Each flavor corresponds to a specific organ" illustrates the principle that ea

Improving Diet and Nutrition for the Elderly: Key Recommendations for Healthy Aging

Less quantity: The amount of food consumed by the elderly in each meal should be reduced by about 10% compared to when they were younger. Eating too much can cause bloating and indigestion, so it is r

The Importance of Balancing Flavors for Optimal Health

Tastes vary greatly among individuals, with sour, sweet, bitter, spicy, and salty flavors all having their own unique preferences. Traditional Chinese medicine believes that for the sake of health, it