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Traditional Chinese medicine believes that there are four things to pay attention to in summer health. They are nourishing yang, nourishing "growth", nourishing the heart, and nourishing the spleen. F
For middle-aged and elderly people, washing hair is a meticulous matter, and the wrong way of washing hair can lead to health risks. Let's take a look at the 5 precautions for washing hair for middle-
In winter, the climate is cold, and the elderly have declining organ functions, decreased body temperature regulation and cold resistance, and are more prone to the recurrence of chronic diseases. The
If the body's immunity is low, there will be health problems, especially for the elderly. Due to aging, their body functions gradually decline, and their immune system weakens even more. If you want
Summer weather is hot, and many people like to drink cold drinks or eat ice cream to cool down. While these cold treats can provide temporary relief from the heat and make people feel comfortable, c