Unlocking the Benefits of Lungwort: How to Consume for Optimal Effect

Lungwort, also known as Plum blossom grass or White side ear, is the whole plant of the plant Pulmonaria angustifolia in the family Boraginaceae. Lungwort is distributed in Yunnan, Sichuan, Hunan, H

Taste, Effect, and Usage: The Benefits of Sang Bai Pi

【Taste, Effect, and Usage】 Sweet in taste, cold in nature. It has the effects of clearing the lungs, reducing fluid retention, and eliminating swelling. 【Traditional Applications】