digestion
Red beans are a common ingredient in our daily lives and have great benefits for our bodies, especially in terms of promoting digestion and diuresis. Here are several ways to eat red beans!1. R
There is an elderly person at home who is a treasure. Due to weakened digestion, the elderly person has poor gastrointestinal health and does not digest many things. It is especially important to ca
The source of human nutrition comes from diet, and the digestion and absorption of food relies entirely on the function of the spleen and stomach. If the spleen is deficient, the water and grain ess
Eating onions can prevent colds and aid digestion. However, people with certain conditions should avoid consuming onions as it can cause excessive stomach acid secretion, leading to blood vessel d
As people age, they may experience symptoms of indigestion. However, the dietary habits of the elderly often remain unchanged, which can lead to digestive problems. Therefore, it is important for se
【Ingredients】 Equal parts of Silver Needle tea and Goji berries.【Preparation】 Steep over low heat and consume.【Benefits】 Helps with digestion, reduces accumulation, promotes Qi circulation, strength
The spleen is an important organ in the body that transports food and produces qi and blood. Therefore, the spleen is also known as the "foundation of postnatal life". It plays a crucial role in
As a new mom, after enduring the hardships of pregnancy for ten months, it is inevitable to feel very joyful when you see your cute little baby. However, the care and feeding of newborn babies requir
From the perspective of ease of digestion, porridge does not require the stomach to do too much grinding work. It can be directly converted into chyme, and amylase can fully act on it w
White radish is known for its ability to promote digestion when eaten raw. In addition to aiding digestion, white radish also has strong anti-inflammatory and cough-suppressing effects. When used to