digestion
There are abundant organic acids in vinegar, which not only give vinegar a rich, mellow, soft, and delicious taste, but also make it a natural "killer" of various bacteria. Consuming vinegar can help
Many yogurt lovers enjoy drinking a glass of yogurt in the morning after waking up, believing that it can provide energy and promote digestion. So, is it good to drink yogurt on an empty stomach in th
The autumn season is the time when persimmons ripen. Persimmons have a unique taste and are rich in nutrients, making them a favorite fruit for many people. They are not only refreshing and thirst-q
Rice porridge is very popular in northern China, especially among women after childbirth. It is a traditional practice to consume rice porridge with brown sugar for postpartum recovery. Rice porridge
Mid-Autumn Festival is the best time to eat crabs. The meat of river crabs is delicious, rich in nutrients, and has great therapeutic effects. Many people enjoy eating crabs. Some people like to have
During the hot summer weather, many people turn to cold drinks to cool down. However, due to the high temperatures, the digestive system is weakened. When consuming cold foods to beat the heat in th