The Golden Period: When is the Best Time to Lose Weight After Childbirth?

Having a perfect figure is every girl's dream at all times. Beauty is capital, so losing weight is a must. So, how long after childbirth is the best time to lose weight? Let's find out together.

The Pitfalls of Popular Dieting Methods: Experts Reveal the Worst Techniques

Here are the five worst dieting methods according to experts:1. Advocating for diets that only consist of a few types or a specific type of food (such as cabbage soup diet, vegetarian diet, low-carb