dietary regulation

Nourishing Yin: Medicinal Diets for Yin Deficiency Constitution
Nourishing Yin: Medicinal Diets for Yin Deficiency Constitution

The so-called Yin deficiency constitution refers to the insufficient nourishment of yin essence, blood, and body fluids in the human body. It is mostly caused by congenital deficiency, improper postn

February 9, 2024
Lily and Rehmannia Congee: Nourishing Women During Menopause
Lily and Rehmannia Congee: Nourishing Women During Menopause

  During menopause, women are prone to emotional instability and physical abnormalities. At this time, dietary regulation is needed. So what should women eat during menopause? Let's take a look at L

January 12, 2024
Dietary Principles for Peptic Ulcer Patients: Promoting Healing and Relieving Pain
Dietary Principles for Peptic Ulcer Patients: Promoting Healing and Relieving Pain

Fast-paced life, high work pressure, and irregular eating habits can easily lead to peptic ulcers. Peptic ulcers are also a common disease. Patients with peptic ulcers should pay attention to die

January 4, 2024
Managing Menstruation: Traditional Chinese Medicine Tips and Medicinal Recipes
Managing Menstruation: Traditional Chinese Medicine Tips and Medicinal Recipes

Traditional Chinese Medicine believes that women's blood should be abundant and unobstructed. Therefore, women should pay attention to the following three aspects during their menstrual period:Dietar

December 11, 2023