The Hazards of Napping at a Desk: How it Can Harm Your Health

　　A healthy nap is beneficial for our physical health. Taking a 30-minute nap every day can reduce the incidence of coronary heart disease by 30%. Napping can lower the risk of coronary heart diseas

The Negative Effects of Napping at a Desk: A Detrimental Habit for Physical Health

Health benefits of a nap are beneficial to the body. Taking a 30-minute nap every day can reduce the incidence of coronary heart disease by 30%. Napping can lower the risk of coronary heart disease.