Optimizing Supplementation: Avoiding Common Pitfalls in Medicinal Diet

1. Avoid supplementing when deficient "Supplement when deficient" is the basic principle of medicinal diet, but deficiency can be categorized into yin deficiency, yang deficiency, qi deficiency, and b

The Link between Menstruation and Headaches: Understanding the Yin and Yang Balance

Menstrual headache is a common clinical condition, and its occurrence is closely related to menstruation. The head is the meeting point of the yang energy, and the qi and blood of the five organs and