cooking time
Many people believe that the longer the cooking time for Chinese herbal medicine, the better. However, this not only destroys the original medicinal properties, but also causes varying degrees of har
Chinese herbal medicine is not the stronger the better In daily life, more and more people believe that the stronger the decoction of Chinese herbal medicine, the better the effect. Thi
Some people like to brew Chinese herbal medicine at home. In order to extract the medicinal properties of the herbs, sometimes the brewing time is extended. However, if not careful, the medicine can
Elderly people love to cook soup, and many of them believe that soup should be cooked for at least 3 hours, or even longer, to maximize its nutritional value. However, nutrition experts disagree with
Eating congee can nourish the body without burdening the digestive system, and it is not easily prone to obesity. It is one of the most advocated dietary health methods for modern people. So, how lo