Bottle Gourd and Glutinous Rice Porridge: A Light and Healthy Choice for Weight Loss

During the weight loss period, it is recommended to eat light and low-oil dishes, such as "Bottle Gourd and Glutinous Rice Porridge", which is a great choice for weight loss. Bottle gourd contains v

The Benefits and Taboos of Bottle Gourd: A Guide to Consumption and Pairing

Bottle Gourd is mainly composed of protein, fat, carbohydrates, calcium, phosphorus and other substances. It can be used to make various soups for consumption. Female friends know that bottle gourd