Soothing the Liver and Regulating Qi: Dietary Therapies for Blood Stasis Constitution

The blood stasis constitution is mainly related to the liver's ability to spread and discharge. According to traditional Chinese medicine, if the liver qi is frequently stagnant, it is prone to b

Regulating Blood Stasis Constitution: Massage, Diet, Exercise, and Lifestyle

People with blood stasis constitution have a dull complexion, rough and brownish skin, and are prone to symptoms such as purple spots, dark lips, or bruises. They are easily susceptible to wind and