Back sprain

Massage Methods for Relieving Acute Lumbar Sprain
Massage Methods for Relieving Acute Lumbar Sprain

Acute lumbar sprain refers to the acute injury of the muscles, fascia, ligaments, intervertebral joints, and lumbosacral joint during labor or exercise. In addition to bed rest, massage can be used

November 22, 2023
Massage Therapy: An Effective Treatment for Lumbar Sprains
Massage Therapy: An Effective Treatment for Lumbar Sprains

Lumbar sprains often occur in the lumbar sacral region, sacroiliac joint, and bilateral sacral spinous muscles. When the lower back is exerted too forcefully or twisted excessively, or when there is

November 22, 2023
Massage Treatment for Acute Lumbar Sprain: Techniques and Benefits
Massage Treatment for Acute Lumbar Sprain: Techniques and Benefits

Acute lumbar sprain is often caused by improper posture, excessive force, overactivity, and external impact, resulting in soft tissue damage. This condition occurs suddenly and is often accompanied

November 18, 2023
How to play basketball back sprain
How to play basketball back sprain

Basketball is relatively intense, in the process of playing may appear to run and jump too hard or be hit, and the case of lumbar sprain, that playing basketball lumbar sprain how to do? Stop the sp

September 28, 2023
How to play ball back flash
How to play ball back flash

When playing ball, especially basketball, because of the action is too intense, it is easy to twist the waist situation. After twisting the waist to produce pain, how should we deal with to relieve it

September 7, 2023