When you wake up and find annoying dark circles around your eyes, what can you do? Here are a few suggestions:
1. Rub your hands together until they are hot, then quickly press the palms of your hands against your eyes. Repeat this process more than ten times, several times a day.
2. Massage the skin around your eye sockets gently with your hands.
3. Press your temples and Yongquan acupoints with your thumbs for 5 minutes each day. It's even better to soak your feet in hot water before going to bed.
4. Eat more eggs, lean meat, fish, shrimp, sesame, peanuts, soybeans, and other foods that can meet the nutritional needs of the skin around your eyes.
5. Apply alternating hot and cold water compresses to your eyes for 5 minutes every night.
