Best Time for Breast Enhancement
From the 11th, 12th, and 13th day of the menstrual cycle, these three days are the best period for breast enhancement. The 18th, 19th, 20th, 21st, 22nd, and 23rd days are the second-best period because during these 10 days, the ovarian hormones that affect breast fullness are secreted in equal amounts 24 hours a day. This is also the best time to stimulate the accumulation and thickening of breast fat.
During these 10 days, it is also necessary to consume an appropriate amount of food containing hormonal components, such as green peppers, tomatoes, carrots, potatoes, legumes, and nuts. It is also recommended to drink more milk, especially papaya milk. However, it is best to avoid cola and coffee.
Many people hope to have full and firm breasts and try various breast enhancement methods, but they often do not see the desired results. Some may even resort to surgery, which can have endless side effects. However, few people truly understand that from the beginning of the first menstrual cycle, ovarian hormones have already played a role in driving breast development from flat to full. Therefore, we should make good use of our innate resources and take advantage of these 10 days each month, which is the best time for breast enhancement. It is better to engage in exercises, diet, massage, etc. to stimulate breast growth at the right time, rather than blindly relying on breast enhancement drugs, secret formulas, or creams.
Breast Enhancement at Different Ages
During adolescence, women can consume more foods rich in vitamin E, vitamin B, protein, and foods that promote hormone secretion to achieve beautiful breasts. For example, it is recommended to eat chrysanthemum eggs and stewed yellow eel with sheep liver.
For adult women who are lean and have less fat accumulation in their breasts, their breasts may not be as full. In this case, it is advisable to consume more high-calorie foods such as eggs, meat, legumes, and foods containing vegetable oil. For example, soy milk stewed with lamb and ginseng lotus seed soup.
For women over 35 years old with uneven breast sizes, in addition to paying attention to sleeping posture and using massage to correct it, dietary therapy can include dishes such as stewed carp with kelp and lychee porridge.
