1. Cucumber for Weight Loss and Skin Care
For those who want to lose weight, it is recommended to eat fresh cucumbers during their three meals a day. After consistently consuming cucumbers for a period of time, noticeable weight loss effects can be achieved. For those with rough facial skin, slicing fresh cucumbers into thin pieces and applying them to clean skin twice a day, leaving them on for 10-20 minutes before washing off, can make the facial skin smooth and tender.
2. Bitter Gourd for Treating Flat Warts
Split open a bitter gourd, remove the seeds, and soak them in pickled vegetable water overnight. The next morning, slice or shred the bitter gourd and add seasoning to stir-fry it for 1 minute. Consume this dish once a day, with a serving size of 100 grams. Gradual improvement in treating warts can be observed after about 20 days of continuous use.
3. Watermelon Peel for Heat Rash
For those with uncomfortable skin or suffering from heat rash, rubbing the affected area with watermelon peel and rinsing it off with clean water after 10-15 minutes can help soothe and refresh the skin. Repeat this process 2-3 times a day.
4. Sponge Gourd Juice for Wrinkle Reduction
Mix sponge gourd juice, alcohol, and honey in equal proportions until well blended. Apply the mixture to clean facial skin, allow it to dry, and then rinse it off with clean water. Use this treatment once in the morning and once in the evening for a month to achieve a certain level of wrinkle reduction and smoothness.
5. Tomato for Skin Care and Beauty
For those with dull complexion, washing the face with tomato juice twice a day can help cleanse and brighten the skin. For those who are physically weak and have a dull appearance, drinking a cup of tomato juice daily can also help enhance beauty.
6. White Eggplant for Treating Freckles
For facial freckles or sweat stains on the body, applying white eggplant juice to the affected area 2-3 times a day, or rubbing the area with slices of white eggplant dipped in sulfur powder for 3-5 minutes each time, can be effective. One treatment cycle lasts for 15 days, and noticeable results can be seen after 3-5 cycles.
