Many women have tried numerous cosmetics in order to have fair and tender skin, but the results have been minimal. While using various cosmetics, they are unaware that the best beauty product is actually herbal medicine. Below, we will introduce several herbal medicines for beauty and skincare to all the beauty-loving ladies.
1. Tremella and goji berry soup: Take 15g of tremella and 25g of goji berries, put them in a pot with an appropriate amount of water, simmer on low heat until it becomes a thick broth. Add a suitable amount of honey and simmer for another 5 minutes before consuming. Take it once every other day, along with an equal amount of warm water. It nourishes Yin and replenishes deficiency, strengthens Qi and blood, and moisturizes the skin.
2. Banana milk porridge: Take 6 bananas, 250g of fresh milk, 200g of oatmeal, and 100g of raisins. Cook them in a pot on low heat, then add a suitable amount of honey for seasoning. Eat 100g in the morning and evening. Regular consumption can moisturize the skin and reduce wrinkles.
3. Walnut paste: Take 30g of white sesame seeds, 250g of soybeans, and 250g of walnuts. Roast them and grind them into a powder. Take 2 spoonfuls in the morning and evening, and drink with boiling water. It can prevent and treat facial pigmentation.
4. Almond porridge: Cook 100g of polished rice into porridge, then add 10g of sweet almond powder and boil it. Regular consumption can moisturize and rejuvenate the skin.
5. Spleen-strengthening and spot-removing porridge: Take 30g of Chinese yam, 15g each of lotus seeds and adzuki beans, 10g each of coix seeds, Euryale seeds, and white kidney beans, and 10 jujubes. Boil them in water for 40 minutes, then add 100g of polished rice to cook the porridge. Take it in the morning and evening for one month continuously. It can strengthen the spleen, remove fat, and eliminate facial pigmentation.
6. Almond drink: Take 10g of sweet almonds, 50g each of mung beans and polished rice. Wash them thoroughly, grind them with water into a paste, and boil it on high heat. Add an appropriate amount of sugar and simmer on low heat until cooked. Divide it into three portions and drink it warm in the morning, noon, and evening. It has the functions of relieving heat, moisturizing the skin, and preventing prickly heat.
7. Winter melon and wood ear soup: Cut an appropriate amount of winter melon and sponge gourd into pieces, and add 5g of white chrysanthemum and 5g of black fungus. Cook them together to make soup. Regular consumption can prevent and treat facial pigmentation.
8. Vinegar-soaked soybeans: Take 250g of fresh soybeans and soak them in vinegar for 15 days. Chew and eat about 10 soybeans daily. It can make the skin soft and tender, lighten pigmentation, and also has the functions of reducing cholesterol, improving liver function, and delaying aging.
9. Tomato and rose drink: Peel and deseed the tomatoes, wash the cucumber, and take an appropriate amount of fresh rose petals. Crush them and filter the juice, then add lemon juice and honey. Drink it daily to promote smooth and fair skin.
