Goji Berry Facial Cream:
3000g of Ningxia Goji Berries, 2500g of Longan Flesh. Pour the two ingredients into a clay pot, add an appropriate amount of water, simmer on low heat. When the goji berries and longan flesh are tasteless, remove the residue and simmer until it becomes a cream. Store it in a porcelain jar. It can nourish qi, blood, moisturize the skin, and rejuvenate the face.
Pork Skin and Peanut Stir-fry:
200g of fresh pork skin, 250g of raw peanuts, appropriate amount of salt, monosodium glutamate, chopped green onion, and minced ginger. Wash the peanuts and set aside. Wash and remove the hair from the pork skin, blanch it in boiling water, then cut it into small pieces. Put the pork skin, peanuts, salt, minced ginger, and water in a pot and bring to a boil. Then simmer on low heat until the pork skin is tender and the peanuts are fragrant. Sprinkle with chopped green onion and monosodium glutamate before serving. Eating this dish regularly can effectively moisturize the skin, making it fair and elastic.
Amaranth and Bean Sprouts Salad:
150g of fresh amaranth, 150g of mung bean sprouts, 6g of sugar, 2g of vinegar, 2g of monosodium glutamate, 3g of soy sauce, 15g of sesame oil. Remove the old leaves from the amaranth and wash it. Wash the mung bean sprouts separately. Blanch the amaranth and mung bean sprouts in boiling water, then remove and drain the water. Mix sugar, vinegar, soy sauce, monosodium glutamate, and sesame oil to make the sauce. Mix the amaranth and mung bean sprouts evenly, then pour the sauce over it. It can invigorate the spleen, remove dampness, and nourish the skin.
Tremella Cherry Porridge:
50g of soaked Tremella, 30g of canned cherries, appropriate amount of sugar, osmanthus, and rock sugar, 50g of japonica rice. Cook the japonica rice into porridge. After the porridge is cooked, dissolve the rock sugar in it, then add the soaked Tremella and cook for 10 minutes. Finally, add the cherries and osmanthus and bring to a boil. It can nourish qi, blood, and skin, and make the skin tender and beautiful. It is suitable for people with facial aging, rough, and dry wrinkles. Regular consumption can make the muscles plump, the skin fair and white, and the face radiant like cherries.
Lotus Root Youthfulness Formula:
7g of lotus flower, 8g of lotus root, 9g of lotus seeds. Dry the above three ingredients, grind them into powder, sift, mix well, and store in a bottle. Take 1g on an empty stomach in the morning and evening, and swallow with warm water. It can rejuvenate the face and maintain youthfulness. Suitable for those who are obese and their appearance is aging.
Beauty and Anti-Wrinkle Cream:
80g of ginseng, 200g of peach kernels, 100g of white atractylodes, 300g of honey. Add 500ml of water to the three types of herbs, simmer three times, each time take 200ml of juice. Then combine the three juices and concentrate them to 300-400ml. Boil the mixture with honey, remove from heat, and cool before storing it in a bottle. Take 2 tablespoons in the morning and evening. It can nourish qi, activate blood circulation, and rejuvenate the face, and is suitable for those with premature aging and early appearance of wrinkles.
