Although there are many weight loss methods on the market, they often have an impact on the health of the person trying to lose weight. Traditional Chinese medicine weight loss is safe, reliable, and effective compared to other methods. Traditional Chinese medicine recognizes that many herbs have weight loss effects, such as goji berries, hawthorn, and lotus. Here are a few traditional Chinese medicine recipes for weight loss.
Traditional Chinese Medicine Weight Loss Recipe 1:
30g seaweed, summer cypress, and rice kernel, 15g hawthorn, 10g white mustard seeds, 10g water plantain, licorice, and burreed tuber, and 6g licorice root
Method: Boil in water and take one dose daily.
Principle: This recipe clears phlegm, dissolves fat, strengthens the spleen and removes dampness, and regulates the body's energy flow. It is suitable for the treatment of female obesity.
Traditional Chinese Medicine Weight Loss Recipe 2:
10g cassia seeds, 3g plantago seeds, 2g hawthorn, 2g tangerine peel, 1.5g polygonum multiflorum, 1g licorice, and 1g bitter orange peel
Principle: Cassia seeds clear the liver and improve vision and promote bowel movements. Hawthorn aids digestion. Plantago seeds have diuretic, lung-clearing, vision-improving, and phlegm-expelling effects. Tangerine peel can promote bowel movements and reduce fever. Polygonum multiflorum benefits blood and intestines, promotes bowel movements, and detoxifies. Licorice moistens the lungs, stops coughing, clears heat, and strengthens the spleen and stomach. Bitter orange peel promotes blood circulation, relieves gas, and is suitable for people with chest and abdominal distension and poor digestion.
Traditional Chinese Medicine Weight Loss Recipe 3:
2g ginger peel, 3g mulberry bark, 3g tangerine peel, and 4g poria
Reminder: Add 500ml of water to the pot and bring it to a boil when brewing. Take it continuously for five days to lose about 9kg.
Traditional Chinese Medicine Weight Loss Recipe 4:
10g mulberry leaves, lily bulbs, asparagus roots, mulberries, cassia seeds, and senna leaves (add 2-3g if needed)
Method: Pour the medicine into boiling water and simmer for a few minutes. It can be used as a tea, drink one large cup in the morning and evening. Brew one dose per day or one dose every two days, with one week as a course of treatment.
Principle: This recipe helps remove oil from the body and clean the intestines and stomach. After using it for a period of time, you will feel a reduced appetite.
Traditional Chinese Medicine Weight Loss Recipe 5:
25g er chong, 10g fried cassia seeds, water plantain, and white atractylodes, and 20g hawthorn and processed polygonum multiflorum
Method: Grind the ingredients into fine powder and mix with honey to form pills the size of phoenix tree seeds. Take 20-30 pills in the morning and evening, and enhance exercise to aid digestion, remove stasis, and lose weight.
Principle: Er chong in this recipe "treats addiction, promotes urination and bowel movements, removes water, and reduces swelling," and "it can dispel wind, as well as tonify and reduce swelling in the body, causing weight loss with prolonged use." Hawthorn in the herbs aids digestion and removes stasis, while processed polygonum multiflorum nourishes the kidneys and replenishes essence, and cassia seeds moisten the intestines and promote bowel movements, also reducing serum cholesterol.
Traditional Chinese Medicine Weight Loss Recipe 6:
1. Chinese herbal essence and frankincense.
2. Made by simmering with one dan two oils, the ointment is thick, applied three times up and down, for 8-12 hours.
3. Applied continuously for one course of treatment.
Principle: This recipe stimulates the acupoints in the navel area and has a local penetrating effect, using the body's natural consumption of fat to achieve the effects of regulating the intestines and stomach, detoxifying and beautifying, and healthy weight loss.
