The Ren meridian originates from the perineum and has a close relationship with the reproductive and urinary systems of the human body. Most diseases of the male and female reproductive systems are closely related to the abnormal circulation of Qi in the Ren meridian. Therefore, it is important to regularly nourish and clear the Ren meridian for the protection of reproductive health. There is an important acupoint called the Qu Gu acupoint on the Ren meridian. Let's take a look at the functions and benefits of the Qu Gu acupoint.
The Origin of the Qu Gu Acupoint Name
The "gu" in Qu Gu refers to the pubic bone, which is now known as the pubic bone. "Qu" means curved, indicating that this bone resembles a crescent moon. The Qu Gu acupoint is located in the center of the crescent moon, hence its name.
Acupoint location: In the lower abdomen, starting from the belly button and pushing downwards, you will feel a curved bone. The midpoint of the edge of this curve is the Qu Gu acupoint.
The Functions of Qu Gu
Qu Gu is on the Ren meridian and is the meeting point of the Foot Jueyin Liver meridian. It has the functions of regulating the Qi of the Chong and Ren meridians, nourishing the kidneys, regulating dampness and heat, and stabilizing the Chong and stopping abnormal uterine bleeding. Although the name of the Qu Gu acupoint has no relation to water, the diseases it treats are all related to bodily fluids. It is most closely associated with the urinary system, so any diseases related to it, such as urinary frequency and regulating menstruation, can be treated with the Qu Gu acupoint. It can be said to be the central acupoint for treating diseases of the lower jiao.
The Benefits of Massaging Qu Gu
Massaging Qu Gu is a special massage technique for reproductive system health. It can alleviate the pressure on the prostate and treat urinary problems caused by prostate diseases, such as urinary obstruction, frequent urination, and urgency. It also has the effect of enhancing sexual function.
Massage Techniques for Qu Gu
1. Palm rubbing method: Rub your hands together to generate heat. Place one palm over the belly button and massage the Qu Gu acupoint for 1-2 minutes with the other hand.
2. Point pressing method: Use your index finger to press the Qu Gu acupoint 50-100 times.
3. Finger kneading method: Use your thumb to knead the Qu Gu acupoint in a clockwise direction for about 2 minutes, then knead in a counterclockwise direction for about 2 minutes. It is best to feel a local soreness and swelling.
4. Palm rubbing method: Use the palm of your hand to rub the Qu Gu acupoint, complemented by the Guan Yuan acupoint. You can also place one hand on the Hui Yin acupoint and place the little finger side of the other hand on the Qu Gu acupoint. Apply pressure and friction to the testicles and penis about 100 times, then switch hands and repeat.
What to Expect After Massaging Qu Gu
When massaging the Qu Gu acupoint for the first time, there may be a painful sensation in this area. Patients with prostate diseases may also feel many small nodules in their bodies. With regular massage, the pressure on the internal triangle area will increase, and the small nodules in the body will gradually disappear. Urination will also become more smooth.
Precautions for Massaging Qu Gu
When massaging the Qu Gu acupoint, it is important to note that it is close to the bladder. It is best to empty the bladder before massaging this acupoint. The intensity of the massage can be relatively strong to ensure effective stimulation.
